Martial Arts 101

263 Main Street,Stoneham MA 02180

17 March, 2022

Description

FREE Martial Arts 101 class Thursday March 17th @ 6:30 PM in Stoneham, MA. Join us on Thursday March 17th @ 6:30 PM for our Martial Arts 101 class. All fitness levels welcome. Topics / movements typically covered are as follows. Breathing ExercisesEndurance Challenging WarmupBasic Martial Arts AttacksSelf DefenseUpon completion of this class individuals will have a better understanding of their own fitness level and get a glimpse into Martial Arts training can help them get physically and mentally stronger. This event is hosted by Body Mind Systems, located at 263 Main Street in Stoneham. For more info about Body Mind Systems please visit https://www.bodymindsystems.com/