Introduction to Hypnosis for Stress and Healing

3950 New York 12,Lyons Falls NY 13368

24 April, 2022

Description

Introduction to hypnosis and how to use self-hypnosis to manage stress and to heal your body from stress. Class includes a group hypnosis. This is an introduction class to hypnosis. We will be discussing what hypnosis is and how it works. How to use self-hypnosis to manage your stress and to help heal your body from the damages caused by stress. The first half of the class will be education, discussion, questions and answers. The second part of the class will be a group hypnosis for stress and healing. Materials will be included for each participant. Participants must be 18 years of age or older and sign a hypnosis consent for participation in this class.