In this workshop we are going to leave it all on the mat. Combining Group Healing and Yoga, this is a safe space you want to be apart of !
Natasha is a Licensed Therapist (LCSW ) and Brianna is a certified Yoga Instructor. Together we’ve created a safe space to process, explore and practice self-care techniques. After our group healing session we dive into a yoga flow where we leave all those heavy feelings on the mat.
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