Pound and Pour at Good Apple Taphouse

1728 East McMillan Road,Meridian ID 83646

12 March, 2022

Description

Rockout then Chillout… Pound is a cardio jam session jam inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to the music become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspired movements Designed for all fitness levels and easy to modify, Pound provides the perfect atmosphere for letting loose, getting energized, and improving your health and rocking out! Comfortable clothes are recommended and Ripstix will be provided!