HerHealing Community: Mindfulness Hike with Velma Kamara

2715 North Vermont Canyon Road,Los Angeles CA 90027

05 March, 2022

Description

Join us in person Saturday, March 5th, 2022 From 11AM - 12:30 PM as Velma Kamara leads this Mindfulness Hike Healing Session. Welcome to HerHealing Community! HerHealing Community's mission is to create safe spaces for women of color to explore various healing modalities and find the methods that best fit each person on their individual journey. HerHealing Community connects you with various healers and experiential classes that allow you to benefit from a range of physical, emotional, or spiritual healing at a low fee. Our hope is for our community to continue working with the session leaders that resonate with you as you begin to incorporate these healing practices into your daily life. Mindfulness Hike Healing Session! Join us in person Saturday, March 5th, 2022 From 11AM - 12:30 PM as Velma Kamara leads this Mindfulness Hike Healing Session. Meditation is a holistic healing practice that Velma uses to promote mindfulness, which is the full awareness into the here and now. Velma hopes that through the hike and mediation experience individuals will learn to create a practice of looking beyond the noise and into the embodiment of peace. A gift that is found within the present moment. Meet Velma Kamara! Velma Kamara is a Licensed Marriage Family Therapist based out of Los Angeles, CA. She is an advocate for holding intentional space for individuals to rediscover their wholeness and authentic expression within the world. She is particularly passionate about supporting women along the path of healing. A lot of her work derives from trauma informed care on a collective and individual level. Through her experience she has found value in utilizing holistic frameworks within her practice to build greater satisfaction, fulfillment, and connection. Where to Meet: Please plan ahead for parking and traffic, we will begin the hike promptly. Free Parking is available next to the Greek Theater in Lots F & G.(The major cross streets to enter the park area are Los Feliz and Vermont). Our Group will meet in front of Lot G near the park benches. The name of the hiking trail is Riverside Trail, which is located directly across from the parking lot G. The length of the trail is approximately 2.4mi. Supplies to Bring: Blanket or yoga mat, water bottle, mini journal and pen, and clothes appropriate for hiking. Covid Protocol: We please ask that you do not attend this event if you have tested positive for Covid-19 or are experiencing symptoms. Face masks are optional for this outdoor event, and we will have hand sanitizer handy. Please complete our Covid Symptoms Questionnaire before arriving for the hike.