Reiki Nights at The ALIVE Wellness Center

28348 Roadside Drive,Agoura Hills CA 91301

16 March, 2022

Description

Join us for a night of restorative wellness! We will have a guided meditation along with a Reiki infused group session. In our modern world today, most people are under stress, are experiencing poor sleep and have an elevated breath and heart rate. With Reiki, breathwork we can move out of stress and into a space where we rejuvenate the mind, body and spirit. What is Reiki?Reiki is a form of alternative medicine referred to as energy healing. Reiki practitioners use a technique involving hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the recipients in order to encourage emotional or physical healing and well-being. I say its like getting a super charged hug, only better! Breathwork:An elevated breathing pattern can have can profound effect on your health. By incorporating some simple, meditative, breathing exercises, you can have a positive impact on your nervous system response in a matter of minutes. For more information and directions: app.elify.com/vbc/kve1ax0qxx