FREE Winter Park Pilates Reformer Demo Class

2005 Mizell Avenue,Winter Park FL 32792

07 March, 2022

Description

Curious about trying Pilates Reformer workouts? Come join us for FREE to see what training on the reformer can do for you. Pilates Reformer Workout Benefits: 1. A full body workout 2. High intensity, low impact 3. Great for athletes 4. Increases muscle strength 5. Gives your brain a boost 6. Ideal for pregnancy 7. Perfect for posture 8. Small classes 9. Improves flexibility 10. A great addition to your weight loss regime