Pilates with Eyla Moore

1501 Martin Luther King Junior Way,Oakland CA 94612

04 March, 2022

Description

Pilates is a system of exercises designed to to strengthen the core, increase body awareness, build muscle tone, and gain flexibility Pilates is a system of exercises designed to to strengthen the core, lengthen the spine, increase body awareness, build muscle tone, and gain flexibility. Pilates addresses the body as a whole, correcting asymmetries and chronic weaknesses to prevent injuries and bring the body back into balance. Instructor Bio: Eyla started her Pilates journey as a student in 2003. Later, while obtaining her B.A. in Dance at SFSU 2006-2008, Eyla studied Pilates as part of the Dance degree and was asked to be a T.A. After graduation, Eyla developed Plantarfascitis and once she got back into her Pilates practice, it improved significantly which made her even more of a believer! Eyla completed her Pilates certification in 2014 and is grateful to be able to share this wonderful practice with the Oakland community. Eyla’s PILATES CLASS TESTIMONIALS: Shelita: “Eyla, i just want to let you know how much I appreciate you and your passion for movement and dance . For over a year I have felt stuck with a bum knee after my surgery. I was sad and frustrated because I couldn’t dance the way I use to. Your classes have transformed me! I’m stronger, more flexible and feel I’ve turned the corner. My knees were worn from years of ballet, skating and running. Thank you . Just know you have my utmost gratitude and deep respect” Mina: “Eyla you have been key in healing and health, spirituality and growth, by offering a space to build community and strengthen our bodies. YOU make a difference in the lives of manyGratitude my friend” Adrienne: “Eyla, you class is AMAZING. I CONSISTENTLY struggle with CONSISTENCY and I am so proud of myself for sticking with your class. I've long dreamed of being a dancer so this lets me live out the fantasy AND feel like I'm creating the pilates body I've also long dreamed of having. You are a part of the time I spend every day prioritizing ME and I really love you for that. I don't know how much you charged for your classes pre-covid so I wasn't sure what was a fair "donation", but your classes are worth every penny. ” K*STAR*PRODUCTIONS has put the following in place preventative measures to reduce the spread of COVID-19 as we move indoors: All employees entering our buildings will be tested for COVID-19 twice a week All visitors entering our buildings must present a negative COVID-19 exam result from the past 72 hours. All employees and visitors entering our buildings will be screened for COVID-19 symptoms and possible exposure with temperature checks and a COVID symptom survey All employees and visitors must wear masks INDOORS at all times and distance from each other All employees and visitors will wear their masks OUTDOORS as much as possible and distance myself at least 6ft from the closest person if my mask is removed. Common areas and frequently touched surfaces are being cleaned and sanitized daily Medical grade purifiers are running in all indoor spaces All employees and visitors are also encouraged to regularly wash and/or sanitize their hands, especially after: physical contact, consuming food or beverages, sneezing or blowing nose, and after using high touch surfaces. KKDE’s artistic mission is to bridge diverse cultures and communities through thought-provoking performances that address the common human experiences of its audience. The Company represents a range of ages and body-types and incorporates a variety of dance styles to inform audiences about a variety of sociocultural issues. The choreography is largely influenced by the Barnes’ existence as an African American woman, but also builds upon a wide array of dance genres, including fusing modern dance with movement from African, Brazilian, and North Indian cultures. Performing socially conscious works like In The Meantime, a dance-drama about breast cancer prevention and awareness as well as ANGST: 3 AM an intimate look at anxiety in and among African American boys, during their self-identity formation, and how it affects the relationships within their families and the community (both in creative collaboration with Delina Patrice Brooks) validate that collective witnessing spawns healing catharsis.