Ayurveda and Yoga Digestive Health Care Retreat!

221 Dean Street,Woodstock IL 60098

03 April, 2022

Description

This is an amazing 1 day retreat to learn the beneficial Ayurveda and Yoga techniques for digestive health! Join Ayurveda doctor Vaidya Swati Mhaske and Yoga teacher, Ayurveda counselor Kalpana Nimakar PhD for an amazing 1 day retreat and learn beneficial Ayurveda and Yoga techniques for a healthy digestive system...a healthy YOU! Our retreat includes: 5 hours of understanding gut healthYoga postures to help support digestionDigestive health and immunity supportTouch, smell, and understanding of spices and herbsGet a FREE Ebook for healthy gut practicesFocusing on chakras and meditation techniquesA healthy lunch and tea will be servedBe sure to book in advance as this workshop will fill up fast. You do not need to bring anything to the retreat. If you have any questions, please email: [email protected] The cost for this full day retreat is $150.