R&B Slow Flow

1451 East 53rd Street,Chicago IL 60615

03 March, 2022

Description

A slow paced vinyasa practice created to build breath awareness, explore individual postures, and move through transitions mindfully. This 60 min dynamic practice invites you to meet your edge and breathe deeply while also creating a relaxed and renewed experience. Space is limited. Mats are provided. We can't wait to sweat with you!