Bend & Brunch (yoga and brunch)

3905 Adams Avenue,San Diego CA 92116

19 March, 2022

Description

Make Saturday morning about YOU! Gift yourself a guided meditation, mini cacao ceremony, 50 minute yoga class, sound bath and then BRUNCH! ME+WE co. creates small and unique events FOR women BY women in San Diego! See all our events at www.meandweco.com - THIS EVENT IS FOR WOMEN ONLY!- Make Saturday morning about YOU! Allow yourself a beautiful guided meditation among the chirping birds and nature then we ease into a 50 minute yoga class by Kelly Collins Wellness and end our morning with a brunch by True Craze Culinary *Vegetarian Option Now Available! *Class is in the grassy amphitheater area towards the middle of the park. Free parking is available all along the parameter of the park. Ladies' Bend & Brunch includes a 50 minute yoga class as well as a 25 minute meditation & manifestation session with Kelly Collins Wellness @kellycollinswellness The class is for all yoga levels and includes classic poses and stretches. As part of the meditation ritual, Kelly has prepared a pure cacao drink to awaken your body! As we end our practice, Kelly plays her bowls for a beautiful sound bath and sage cleansing. Then we shake it all out with a mini dance party! What a perfect way to start your weekend! INCLUDES: + Guided 50 minute yoga class by Kelly Collins. The class is for all yoga levels and includes classic poses and stretches. + 25 minute meditation & manifestation session. + Mini Cacao Drink to boost our experience + Sound Bath and Sage + Dance Party After we are done bending our bodies and mind, it's time to brunch! BRUNCH BOX! True Graze Culinary Company @truegrazeculinaryco has prepared a lovely light box brunch that you can enjoy with the group on your yoga mat or take to-go! TWO OPTIONS for the boxed brunch menu. Please tell us in the comments if you want a Vegetarian otherwise the default is Regular: Vegetarian Petite Croissant Aged Creamy White Cheddar & Jam Yogurt-Plain Fruit Salad with Honey Drizzle Sweet Treat Soda WaterRegular Regular Petite Croissant Turkey Sandwich: Aged Creamy White Cheddar Avocado Mustard aioli Yogurt-Plain Fruit Salad with Honey Drizzle Sweet treat Soda Water *For a list of all ingredients listed in the brunch box, please contact us at [email protected] This event is for women ages 14+ years of age. Bring a girlfriend, come with your mom, invite your sister, or fly solo! Either way, you'll have an enlightening experience and meet other beautiful souls! Limit to 20 participants. Pre-registration is required and will close February 9 so we can order the right amount of food. COME PREPARED: We suggest bringing the following items 1. Your yoga mat, towel and/or blocks to make your experience comfortable. 2. Water bottle with your own beverage 3. Notebook for journaling or taking notes. (optional) 4. Wear comfortable workout clothes that is easy to move in. Light sweater in case it's a cold morning. *WEATHER PERMITTING. If it’s raining, we will reschedule and notify you the night before or morning of via text and email. ABOUT KELLY COLLINS WELLNESS Kelly Collins Wellness guides women to, "reconnect with your sense of self, strengthen your relationships, find deeper fulfillment in work, reignite and refuel your passion for life in a loving, supportive community of women." Amazing right? Oh, and she is also a certified yoga instructor too! She offers life coaching, goddess retreats, and workshops! Check out her inspiring website at www.kellycollinswellness.com ME+WE co. events are designed FOR women BY women and we welcome all who identify as a woman.