Join us for yoga in the park followed by a health workshop specifically catered to women's health!
··Park Yoga Class & Pelvic Floor Health Workshop··
Jinel Gray, IBCLC, owner of Mothers Bloom and certified yoga instructor, will lead us in a yoga session on the green space of Taylor-Brawner Park. Bring your mat and prepare for a relaxing and rejuvinating yoga session.
Following our work out we will have an information workshop on pelvic floor health done by Dr Hannah Poe, PT, DPT owner of Exhale Pelvic Health. Both women will be helping us to learn about and prioritize our physical health while we cater to the demands of our everyday lives at work and home. This session will benefit women of all lifestages! Space is limited so be sure to secure your spot!
Discussion
By posting you agree to the Terms and Privacy Policy.