Basics of Nutrition

1923 Bessemer Road,Birmingham AL 35208

05 March, 2022

Description

Take back your health starting with what you eat. The more you know, the better you can take care of yourself. We will discuss the six essential nutrients that the body needs in order to be well. This will be a discussion style class and open Q&A to follow. Limited seating is available, so please reserve your spot. Our Mission is to Enlighten and equip healthier communities by inspiring people to  love, live, and lead well.  As the center for wellness, we provide  health food products, fresh foods, nutritional & wellness educational programs, and services to nourish  the communities we serve.   “Nourishing Lives”