Full Moon Yin Yoga + Hangout

6370 North State Road 7,Coconut Creek FL 33073

18 March, 2022

Description

You asked, we listened! On March 18 we are offering an extended full body yin yoga class to release the slow and sleepy winter energy; You asked, we listened! On March 18 we are offering an extended full body yin yoga class to release the slow and sleepy winter energy; and create space for the more energetic, optimistic spring time. The change of seasons and the phases of the moon are powerful opportunities to connect with the rhythms of the earth and the energy it offers us. This practice is a 90 min, deep muscle release and pure relaxation. Reclined, gentle yoga poses are held for 3-6 minutes, giving the body time to relax and release deep held tension. You will leave refreshed, relaxed, recharged and ready to take on the world. *90-Minute full body yin. **Refreshments served after practice.