Move, meditate and release with a full mind, body, soul experience for the start of spring under the full moon!
Yoga, meditation, and sound healing go hand in hand as amazing techniques to rejuvenate the body, remove stagnant energy, clear the mind, and bring relief for stress, depression, anxiety and brain fog.
Join us for a special session of yoga with Ariel Steptoe, a breathwork and yoga specialist as well as a guided meditation and sound bath with Barbara Hector, aka Mama B, a guided meditation coach and sound healer.
Upon entry grab a small goodie bag and shop with local wellness and spiritual vendors before and after yoga and meditation.
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