Garfield Park Sound Bath

100 North Central Park Avenue,Chicago IL 60624

03 March, 2022

Description

Sound Bath Meditation in Garfield Park Feildhouse We are offering a FREE sound bath meditation to residents of Garfield Park. Non-residents pay $30 to attend. (Early-bird pricing ends 2/28 or while tickets last) Limited spots. Register ASAP! Lead by SIMON JAY CERVANIA founder of Harmonic Waves Healing https://www.harmonicwaveshealing.com/ Event will be in the Gold Dome building upstairs theater space. All ages welcome. MASKS AND PROOF OF VACCINE REQUIRED. Special Notes: A sound bath is a meditative experience wherein you lay flat on the ground with your eyes closed and get lost in the provided soundscape. No, you are not submerged in water--you are fully clothed and BATHED in sound. Bring something soft to lay on for the full 90 minutes. Yoga mats, a blanket, maybe a pillow (I like one under my knees too) and an eyemask are great ideas. Bringing your own water bottle is encouraged. Limited yoga mats will be available on a first come first serve basis. Be sure to wear comfy clothes!