Frost Fit Presented by BCBSMA: Lynx Fitness Club Winter Workouts

47 David G Mugar Way,Boston MA 02114

05 March, 2022

Description

Frost Fit Presented by BCBSMA: Lynx Fitness Club Winter Workouts Frost Fit is back on the Esplanade this winter and features five physically-distant outdoor fitness classes led by Lynx Fitness Club! Instructors from Lynx Fitness Club will lead you through 45-minute high intensity interval training (HIIT) classes that incorporate bodyweight strength training with high-intensity cardio bursts for maximum calorie burning effect, set to fun and upbeat music. Dates and times for the outdoor sessions are below. No equipment or experience required but feel free to bring your own workout (Yoga) mat. Lastly, please dress accordingly and arrive 15 minutes prior to the workout. It might be cold outside but we are bringing the heat! Please cancel if you are no longer able to attend. By registering for Lynx Saturday Workouts, you automatically sign the electronic waiver to participate in this Frost Fit Presented by Blue Cross Blue Shield of Massachusetts fitness class. Make sure to follow us on Twitter (@EsplanadeBoston) to learn the latest news on Frost Fit and potential class cancellations due to weather conditions. You can also look to our Facebook page (@EsplanadeBoston) and Instagram (@EsplanadeInBoston) to find out the latest news on Frost Fit and all things Esplanade. Lynx Saturday Workouts 2021 Instructor Line-up Sunday 1/30 (CANCELLED): Jonathan Rosenthal SUNDAY 1/30 CANCELLED: Out of safety concern for our staff, instructors, and park guests due to inclement weather over the weekend with potential for hazardous conditions, we are cancelling this class. Hope to see you next weekend!Saturday 2/5: Jonathan Rosenthal Saturday 2/12: Jonathan Rosenthal Saturday 2/26: Kyle Wons Saturday 3/5: Linh Vu FROST FIT COVID-19 HEALTH AND SAFETY REQUIREMENTS AND GUIDELINES Pre-registration is strongly preferred to ensure the safety of participants Vaccinated participants can go mask-free! We strongly encourage non-vaccinated participants to wear a mask or face covering. The Esplanade Association will have hand sanitizer available on-site. Stay home if you feel sick and/or are part of a vulnerable population FROST FIT WEATHER CANCELLATION POLICY EA will cancel Frost Fit classes if the forecast shows temperatures below 10 degrees, high winds, a wind chill below 0, or a winter weather advisory or warning within 3 hours of the class. Classes may also be cancelled if park conditions are deemed too dangerous 12 hours in advance of a class. About Lynx Fitness Club We are Lynx Fitness Club. We believe that all people should strive to live pain-free, healthy, and well-rounded lives. We believe that fitness, nutrition, and mindfulness are nature’s “medicine” and can lead to a higher quality of life for all. We believe in redefining what “fitness” means for the everyday individual and we strive to lead individuals of all fitness levels towards a healthier lifestyle. We recruit the smartest, most educated coaches who utilize state-of-the-art equipment and forward thinking methodologies. We provide affordable personal training and programming options as well as a holistic offering of group fitness classes that are applicable to individuals of all fitness levels. We coach rather than train. We motivate rather than mandate. We are passionate rather than passive. We are a forward-thinking, luxury fitness club with an emphasis on community and customer experience. Join us today! About the Esplanade Association (EA): The Esplanade Association (Esplanade.org) is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone. Working in collaboration with the Massachusetts Department of Conservation and Recreation, the Esplanade Association is dedicated to improving the experiences of the millions of visitors who enjoy Boston’s iconic riverside park. The Esplanade Association is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone. Working in collaboration with the Massachusetts Department of Conservation and Recreation, the Esplanade Association is dedicated to improving the experiences of the millions of visitors who enjoy Boston’s iconic riverside park.