Full Body Stretch & Mobility Class

4301 Atlantic Avenue,Long Beach CA 90807

12 March, 2022

Description

Focusing on stretch, functional movement and mobility class. This will help relieve neck, upper/lower back, hip tightness and discomfort This upcoming class will be a full body stretch, functional movement and mobility class. This will help relieve discomfort in the neck, upper back, lower back as well as hip tightness and discomfort. Classes being led by Bixby Knolls Wellness Center very own NASM certified Personal Trainer Amit Shelat. Located in the heart of Bixby Knolls, we specialize in modern therapeutic techniques to help you meet your health/recovery goals, optimize the way your body functions & thrive.