Yoga For Beginners

109 Jacob Fontaine Lane,Austin TX 78752

12 March, 2022

Description

For beginners and advanced practitioners looking to refresh their perspective alike. Break down the basics of fundamental yoga postures. During this two-hour workshop, we will deconstruct sun salutations to understand the foundational poses further to strengthen our broader asana practice. There will be a particular focus on intentional vinyasas, including safe chaturangas and variations to help practitioners feel strongest within their individual practice - whether at home or with a group.