Catch a Vinyasa Wave on the YogaBoard

6 East Palo Verde Street,Gilbert AZ 85296

05 March, 2022

Description

Join Andrea Powers, inventor of the YOGABOARD™ as she teaches you her signature water salutations, how to duck dive pop up and catch a wave! Catch a Vinyasa Wave with the YOGABOARD™ Join Andrea Powers, inventor of the YOGABOARD™ and owner of Powers Yoga as she teaches you her signature water salutations, how to duck dive, pop up and catch a vinyasa wave in this fun yet challenging high energy yoga class (Presented at the NYC Yoga Journal Conference) Learn the history of stand up paddle/surf and the correlation between Hawaiian and Yoga philosophy, the meaning of the shaka mudra, manna, and what it means to have that aloha spirit! YOGABOARD™ will teach you how to slow down, go with the flow, and is a great way to perfect your alignment, challenge your balance, build stamina, and perfect arm balances, floating poses and headstands. It’s the perfect studio or at home prop. Get on board the YOGABOARD™ and hone in on your balance skills. ~Calm waters never made a skilled sailor~ For more information on how to host a workshop email: [email protected] or text 201-906-9040.