Community Yoga

815 Frederick Road,Catonsville MD 21228

02 March, 2022

Description

60 minute vinyasa flow lead by Hunter Shannon, E-YRT 200hr. Located in the upstairs backroom of Atwater's Catonsville. All levels welcome! Join us for a yoga class in our newly renovated upstairs space above Atwater's in Catonsville! Hunter is a 200hr experienced certified yoga instructor and one of our wonderful supervisors at Atwater's. She will lead the class through poses that will help strengthen the body and increase flexibility. Please arrive 10 minutes early to complete the necessary paperwork before participating in class. At the end of class, stop by the restaurant downstairs to grab a healthy lunch, a cup of coffee, or a quick pastry to-go! What to Bring: mat (we don't have any to lend out), water, and towel (optional). Wear comfortable athletic attire. Since 1999 Atwater’s has been making traditional food crafted by hand. We began in a small bakery making only one kind of bread and grew to our current Baltimore shops that specialize in soup, sandwiches, salad, cheese, coffee, Scottish pies, jam, and more! As we continue to grow, our commitment to quality food and service remains the same. You can find our fine foods at our locations and markets across the Baltimore-Washington area.