Relax and Recharge - Mindfulness and Meditation Class with Libby

11 Bow Street,Somerville MA 02143

03 March, 2022

Description

Relax, recharge, and renew through this all-level mindfulness class set in the vibrant community of Union Square in the heart of Somerville Discover how mindfulness practices peel away the layers of tension and awaken a sense of joy, wonder, and connection. Intimidated by the idea of meditation? Worried about sitting still? My way is approachable, supportive, and inclusive — you will be guided through several easy and gentle practices all aimed to help you relax and let go. No fee for the first class of each month (use code FORESTFREE); registration is required. Donations accepted via Venmo or Paypal. Follow me on IG @forestflowstudios or Facebook for schedule updates.