It's Almost Spring...Forest Bathing Walk at Downs Farm Preserve

23800 Main Road,Cutchogue NY 11935

26 March, 2022

Description

Join Group for the East End and Wild Heart Nature Connection on this gentle walk with nature at Downs Farm Preserve. Join certified forest therapy guide, Linda Lombardo of Wild Heart Nature Connection, for an early Spring walk at Downs Farm Preserve on Saturday, March 26th from 12 to 1:30 pm. Based on the Japanese tradition of Shinrin-Yoku, this unique, gentle walk inspires mindful connections with all the natural elements of Downs Farm Preserve for a range of healthful benefits. All precautions for COVID will be taken, including social distancing. According to Linda, "Take this time to be present, lower the stress you may be experiencing, and connect with nature, which naturally boosts your immune system." This time of the year is called the advent of Spring. It is also an Equinox month. Let's welcome the rebirth of Spring and the forest together! Spaces are limited, pre-registration is required. Limited to 12 participants. Adults only. Non-refundable Materials Fee: $8