Rewriting the Self Narrative; Workshop & Meditation Series

1448 West Cedar Avenue,Denver CO 80223

27 February, 2022

Description

Take authorship of your identity, perspective, and narrative in this elevated workshop combining behavioral science and inner connection. The stories we tell ourselves about who we are, what we're capable of, and where we are headed will influence our choices and thus, shape our life. But most of the time, those stories don't even belong to us--we have simply absorbed the criticisms and projections of those around us and adopted them as our truth. These internalized ideas often keep us stuck in fear and limitation, and we don't even know it. Let's rewrite those stories to empower you and lead you to the life you desire. In this workshop, we will combine spiritual centering with Behavioral Science expertise to help rewire those limiting thoughts and reconnect to our truthful purpose. Each class will run 45 minutes with a combination of meditation techniques (all levels, beginners encouraged!), reflective journaling prompts, and debunking social constructs. Our goal is to help you develop autonomy, calibrate your perspective, empower aligned choices, and create your ideal life. Each class can stand alone, but this series will offer maximum impact if attended in its entirety. All workshops will be lead by Allison Manzi; Certified Cognitive Behavior Specialist, Certified Habit Change Practitioner, Certified Life Transformation Coach, and Certified Achievement Psychology Specialist.