Boundaries Made Easy

1600 Pacific Highway,San Diego CA 92101

12 March, 2022

Description

An experiential workshop to develop and strengthen personal boundaries to create healthy, strong relationships Do you struggle with setting boundaries in relationships (work, personal, friendships, etc)? Do you struggle with speaking up for yourself or are made to feel like you're "the bitch" for speaking your needs? Do you want the confidence to clearly speak your needs and create healthy, strong relationships? Does the thought of setting boundaries make you throw up in your mouth a little? Do you know you need more boundaries in your life, but no idea how or where to start? Then you NEED this workshop! Join me, Dr. Jocelyn Harte, as I guide you through the boundary setting process. We'll talk all about why boundaries are actually HELPFUL to relationships and how not having them causes feelings of being taken advange of, not being heard, and not being valued. WHAT YOU'LL GET: - A framework on how to have difficult conversations and set boundaries in a why that doesn't make you feel like people will hate you - Confidence to express your needs - Embodiment of the Framework for a Healthy Constructive Conversation - Stronger relationships through safe communication and discernment - Empowering language to use in conversations - New friendships! (bonus!)