Do you have PCOS? Do you struggle with difficulties related to your mental health in connection with PCOS? This group is for you!
This group was designed for women with PCOS by our clinician, Allelia Zalvin, to help the women (over the age of 18) of Wilmington learn how to accept your PCOS diagnosis, realize the connection between PCOS and your mental health, gain tools to cope with the difficulties you face on a daily basis, and to create a sense of community -in an otherwise very isolating syndrome.
WHAT YOU'LL GET:
This intensive group consist of five 2 hour groups. In support/informationally based group with a different focus topic each week.
There will be a special cooking and recipe demonstration by a local dietitian to teach group members to ‘eating for your hormones’- a key factor in living with and managing symptoms of PCOS.
The five topics that will be covered are:
PCOS’s connection to mental health 2hrs
PCOS & its symptoms 2hrs
PCOS’s connection to what and how you eat* 2hrs (special cooking demonstration)
Favorite PCOS resources- both local and global 2hrs
Creating PCOS community 2hrs
*BONUS: PCOS resource guide
Price Commitment:
Total commitment: $400 total
15% discount when paid in full = $340. Payment plans available.
Sign up here:
https://docs.google.com/forms/d/e/1FAIpQLSdEo7RWpVm6bWn8U7Q237mmxmPDi-GKw1SiENwhLOhxcO9OYg/viewform
For questions and/or more information email [email protected]
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