Laughter Yoga

293 East Telegraph,Washington UT 84780

10 March, 2022

Description

Laughter Yoga hosted by Laura from Shanti Yoga Laughter yoga involves a series of movement and breathing exercises to promote deliberate laughter. It will help lift your mood, reduce stress, strengthen your immune system, increase energy levels, improve your quality of life, and help you better manage hardship. (No yoga experience necessary) March 10th at 630 pm. Bring your mat, and leave judgement at the door. Free Will Healing 293 E. Telegraph Ste 200, Washington, UT 84780. Questions? call 435-319-0808