Join us for an exciting Workout & Paddle Board Adventure!!! Empower your Mind-Body Wellness, as we bring together Conscious Health seekers.
This is a two part adventure, immersed in Florida’s natural beauty on land and water! Create everlasting memories and learn new Training knowledge with the Exercise Adventures Mobile Gym; while we combine forces though an Epic Paddle Boarding Experience!
What to Bring…
• Towel, Swim + Workout attire.
• Hat, Glasses, Sunscreen.
• Water, Snacks + Fuel etc.
• Good Vibes & Good Energy.
• Friends, Family, Life Partner.
Timeline:
1:00pm - Arrive
1:10pm - Introductions
1:20pm - Warm Up
1:30pm - Mobile Gym Workout💪
2:10pm - Stretch / Cool Down
2:20pm - 10 Minute Vibe
2:30pm - Paddle Board Adventure🏄♂️
4:00pm - Return To Alimacani Park
4:30pm - Roll Out
Discussion
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