Sydney's Signature Row

5475 West 20th Avenue,Edgewater CO 80214

05 March, 2022

Description

Join me for a high-energy, music driven 45 minute rowing class! It's a full-body and cardio workout for all fitness levels led by coach Meg! Get ready to jump into an immersive, energetic indoor rowing class that blends low-impact cardio, resistance training, stretching, and rhythm-based rowing. Rowhouse's Signature Row is perfect for first timers! It features rowing-based fitness classes that combine low impact rowing intervals with resistance based floor exercises. This is a free event to all Rowhouse Edgewater first timers! Don't worry, we've got you covered, arrive at 10 am and coach Meg will teach you the basics. If you love the class we'll have an exclusive membership offer to join me weekly for my favorite cardio workout! And you can try a post workout healthy snacks provided by Cibo Meals!