Inner Child Alchemy Mushroom Yoga

2345 7th Street,Denver CO 80211

27 February, 2022

Description

Vinyasa Yoga Flow | Functional Mushroom Workshop | Inner Child Alchemy | Authentic Relating Join Yoga Teacher Esme and Holistic Daria for a magical in person transformation! 🦋 This is for you if you desire… To explore deeper parts of your inner being To connect with a conscious community To learn about the power of mushrooms To relax, restore, and alchemize what’s no longer serving you Magic you’ll experience.. Authentic relating (eye gazing, active listening, etc) Functional mushroom workshop with tools on how to use them in your everyday life Childlike wonder and play (bring your toys!) Induce a conversation with your inner child Guided meditation and visualization Vinyasa Yoga Flow Deepen your understanding of yourself today through connecting with your inner child. By understanding our upbringing, instilled values, morals, thought patterns, and belief systems we can begin to cultivate a deeper connection and transformation within ourselves. You’ll be served a warm and delicious cacao mushroom latte upon entry. Once everyone has settled into their space, Daria will briefly educate the class about the incredible benefits of medicinal mushrooms. Then, we will begin with heart opening reflection prompts and an authentic group connection exercise. Finally, Esme will guide a beginner-friendly flow. ~*Don’t trip - these mushrooms are not psychedelic. Please bring your own water, any childhood toys (hula hoop, guitar, uke, ribbons, etc), and an open heart & mind ❤️ 🌱About Daria: Daria is a holistic health coach, yogi, content creator, mushroom enthusiast, and conscious chef. Daria cultivates sacred spaces to educate, inspire, and empower others to become more mindful of what they are putting in and on their body through movement, holistic practices, and consistent lifestyle change to get to the root cause of their pain. Through her seminars, coaching, and workshops, Daria empowers you to take a different perspective with an open heart to deprogram childhood beliefs, build consistent health habits, and reconnect to your body to feel safe, loved, confident, and connected to nature. Connect with me through Instagram: @holistic_daria ✨About Esme: Esme is a 200-hour certified yoga teacher, having graduated from Denver Yoga Underground here in Colorado. Her personal practice started over 10 years ago, when she came to yoga for movement. Along her yogic journey, Esme discovered many deeper layers to yoga practice: breath, meditation, yogic lifestyle and service to others. Through her class and workshop offerings, she strives to share with her students this same deeper connection to life through yoga. Esme’s classes are explorative, non-judgmental, self-compassionate, authentic and spiritual. Learn more about Esme's offerings here: https://www.whole-esme-living.com and connect with her through Instagram: @whole.esme.living See you on the mat! :)