Movement & Meditation with Pilin Anice

114 5th Ave,New York NY 10011

28 February, 2022

Description

Movement practice to liberate and nourish the mind, body, and spirit. Get ready to celebrate and tap into the vibration of love in honor of Black History Month! In this workshop, through the rich and healing practices of movement from the African Diaspora, yoga, and meditation, we will explore our legacy, our authentic selves, and embrace our wholeness through the power of community. We will move and breathe together IRL to the rhythms of LIVE music to liberate and nourish the mind, body, and spirit. In honor of Black History Month, this space is being held for people of color. Donations will go to the Loveland Foundation. Organizer of Movement & Meditation Pilin Anice, E-RYT 500, is a yoga, barre, dance, and meditation instructor, health coach, artist, and model. For over a decade, she has guided students of all ages through breath centered, inquiry based offerings that seek to harmonize the mind, body, and spirit. Pilin is passionate about building community and is the founder of Restore + Explore Retreats. She has taught workshops in the US and abroad, including the Omega Institute, 1440 Multiversity, Dubai Yoga Fest, and SoulFEST. A Howard University Alumna, she is a MIRROR Trainer, a faculty member at Kripalu and the Ailey Extension, and is lululemon Ambassador. Pilin is also a graduate of the Institute for Integrative Nutrition and is a Health Coach at THE WELL, New York's ecosystem for wellness. She has appeared on GMA, The Today Show and has been featured in the NY Times, FORBES, ESSENCE, MindBodyGreen, and SELF.