Fitness Spectacular Saturday

2301 Amsterdam Avenue,New York NY 10033

19 March, 2022

Description

Join us for a fitness event that will work your body and your mind! Join us for a fitness event that will work your body and your mind! Yoga | 10:00 a.m.-10:50 a.m. | Test your flexibility and mobility with proper breathing techniques. Total Body Conditioning | 11:00 a.m. -11:50 a.m. | Test your aerobic and strength abilities. Zumba | 12:00 p.m.-12:50 p.m. | Dance to the beat while testing your aerobic capabilities. Groove & Glutes | 1:00 p.m.-1:50 p.m. | Intense workout to strengthen your glutes and lower extremities. Spin! | 2:00 p.m.-2:50 p.m. | Ride until your heart is pumping and happy. Challenge your cardio! Baila Bachata | 2:00 p.m.-2:50 p.m. | Learn basic and advanced bachata steps to Spanish music. Know before you go: • Covid vaccination is required, for those who are eligible, to enter recreation center to participate in activities. • Please wear a mask regardless of vaccination status. • All individuals should maintain social distancing of six feet during programming, regardless of vaccination status. • Wash your hands before attending a program. • Stay home if you are sick. For more information visit nyc.gov/parks or call 311. Contact [email protected] or (212) 360-1430 for more information regarding accessibility. NYC Parks' Public Programs Recreation Division hosts recreational programs and events for the public. Our mission is to enable all New Yorkers to lead physically active and intellectually stimulating lives through sports, fitness, outdoor adventure, technology, education and the arts.