Spring into Fitness

430 West 25th Street,New York NY 10001

05 March, 2022

Description

Spring into Fitness Jumpstart your Spring goals by joining us on this Fitness Festival! Jumpstart your Spring goals by joining us on this Fitness Festival! Warm up | 11:00 a.m.-11:50 a.m. with Guy Ruffin Water Aerobics | 12:00 p.m.-12:50 p.m. with Dana Brown - Perfect to care for your joints while working out your muscles and your heart. Body Conditioning | 12:00 p.m.-12:50 p.m. with Zuleika Diaz - Work on your whole body with this dynamic and energizing workout! Zumba Time! | 1:00 p.m.-1:50 p.m. with LaSharn Cooper - Dance your stress away with a fun cardio workout. Cooldown-Stretch | 1:00 p.m.-1:50 p.m. with Zuleika Diaz - After an intense workout, relax and recharge with some stretching and meditation. Know before you go: • Covid vaccination is required, for those who are eligible, to enter recreation center to participate in activities. • Please wear a mask regardless of vaccination status. • All individuals should maintain social distancing of six feet during programming, regardless of vaccination status. • Wash your hands before attending a program. • Stay home if you are sick. For more information visit nyc.gov/parks or call 311. Contact [email protected] or (212) 360-1430 for more information regarding accessibility. NYC Parks' Public Programs Recreation Division hosts recreational programs and events for the public. Our mission is to enable all New Yorkers to lead physically active and intellectually stimulating lives through sports, fitness, outdoor adventure, technology, education and the arts.