Soul Yoga with Ehmandah

654 West Arrow Highway,San Dimas CA 91773

04 March, 2022

Description

Soul Yoga with Ehmandah | Restorative Yoga Ehmandah Ramsey will be teaching a 60 min restorative yoga class on Fridays at 6:30p at United Yoga Studio San Dimas. A gentle flow experience that includes a combination of therapeutic elements like essential oils, touch assistance, guided meditation, journaling and soothing music. This resting practice will help you: rest deeply, relax completely and rejuvenate physically, mentally, emotionally and spiritually improving your overall wellbeing. ABOUT E Ehmandah Ramsey is a Confidence Coach and Wellness Evangelist specializing in Soul Care. With over 15 years of experience, Ehmandah has provided life guidance and spiritual care for the community, residential treatment facilities and corporations. Throughout her years of caring for the soul, Ehmandah has always held space for others to use their voice and in that space find their path to healing. In writing the story of her life, Ehmandah found herself in place where she needed healing. In 2020, yoga became an essential part of her restoration. It has not only benefited Ehmandah physically but God met her on the mat. He divinely guided her to slow down, find space to embrace the power of pause and in that space become more self aware in her healing. Soul Yoga is a mind, body and soul experience using restorative yoga practices guiding you to healing through stillness.   Ehmandah Ramsey - Life Coach, Speaker & Entrepreneur.  She is the founder She Stories & Host of Hey Suga Podcast  www.ehmandahramsey.com www.shestories.co