Title Boxing Open House

2046 Renaissance Park Place,Cary NC 27513

05 March, 2022

Description

Title Boxing is hosting a FREE Open House on March 5, 2022 for members, visitors and guests! Come meet our team, tour the facility, take classes/workshops and win prizes!! 9:00-9:45 Boxing class (T45 min) 9:45 - 10:30: Boxing Fundamentals Workshop Wrap hands Basic footwork and movement Basic punches Core Conditioning Workshop PNF patterns for rolling Lumbar/pelvic tilts Diaphragmatic breathing Strength Workshop Functional movement Squat technique & modifications Push-up technique & mod. 10:30 - 11:30: Boxing class (T60 min) 11:00 - 12:00: Small group training Competition workout to include class 12:00 - 1:00: Boxing Class (T60 min) 1:00-1:30 wrap up/drinks/food Questions about the Event? E-mail: [email protected] or call the club: 919-677-8222 TITLE Boxing Club is a Fitness Club that specalizes in boxing and kickboxing fitness classes. We offer 36 group fitness classes per week at both locations! We get FIT, not HIT!! We also offer personal training by our instructors ! For more information about TITLE Boxing Club please visit our websites. Cary : https://titleboxingclub.com/cary-nc/ Raleigh: https://titleboxingclub.com/raleigh-leesville-nc/