Self Defense for Kids ages 8 and up

3400 Mount Diablo Boulevard,Lafayette CA 94549

04 April, 2022

Description

Self Defense for Kids ages 8 and up April 4th - April 8th. 9am - 12pm Brazilian Jiu-Jitsu is THE BEST non-violent self-defense for children and teens. Children learn takedowns, falling, controls, defense against strikes and submissions. We also include verbal cues to know a bully's intentions so they are prepared for what comes next. Through demonstration, students will learn a series of techniques each day . After thorough preparation, our students implement the new technique in a controlled and supervised sparring session, where they have the opportunity to practice techniques against a resisting opponent. Students can spar during each training session, increasing their proficiency in the sport with each class. Kids of every age enjoy grappling and learning how to use their techniques with their peers. Leadership qualities and responsibility are stressed at this age. Students will learn anti-bullying self-defense, leading to confidence at school and life. Self-Defense Athleticism & Coordination Competition Training Respect & Listening Anti-Bullying Increased Focus We will provide a healthy snack of fruit and veggies and provide water. Participants should wear comfortable workout clothing with no pockets, zippers or buttons.