Weekly outdoor fun, to stay healthy, fit and safe. We encourage the entire family to come out.
Bootcamp classes tend to be limited on equipment, so you'll be using your own bodyweight as resistance. Expect to do exercises like bodyweight squats, walking lunges, press ups, planks and sit ups. You'll always be given options to scale movements up or down, and be encouraged to work at your own level (whilst getting better every week, of course!).
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