A Spring Renewal Yoga Practice with Crystal Singing Bowls

2301 First Street,Fort Myers FL 33901

13 March, 2022

Description

A deeply rejuvenating yoga practice with Carla Hyde and a singing bowl sound healing experience played by Christar Damiano. Relax, renew, recharge your mind, body, and spirit in the beautiful setting of the Sidney and Berne Davis Art Center. Join us as we restore harmony and balance to your whole being. Begin with a centering practice of meditation and breath and move deliberately through yoga poses and eventually settle in the most amazing Savasana. Bring props to make yourself warm and cozy. Learn more about your instructors at CarlaHyde.com ChristarsHealingHands.com