Breathwork and Sound Healing

100 West Main Street,Danville IL 61832

14 March, 2022

Description

Breathwork and Sound Healing I am beyond excited for this class! Breathwork + Sound Healing = ultimate relaxation and stress removal 🫁🥣 Join Prashant and me March 14th from 6-7:30 pm at the David S Palmer Arena room #154 (directions in the next slides). The combination of breathwork (internally) and sound healing (externally) work to remove trauma from the body and rebalance our systems for deep and lasting relaxation. These are two of the most powerful tools I have come across for relaxation and the combination of them together is 🤌!(chef’s kiss) If you have been interested in breathwork or sound healing then this is the class for you! No matter your experience level, shape, or size you will find great benefit in this deeply relaxing practice. 🧘🏽‍♂️🧘🏼🧘🏻‍♀️ Class will be twenty at the door. Please bring a mat if you have one (there will be extras if not), wear something comfortable, a water bottle, blanket, and your journal. Please come with an empty stomach and an open mind. I can’t wait to see you all there ❤️❤️