Mindful Grieving Support Group

400 Farm to Market Road 2325,Wimberley TX 78676

07 March, 2022

Description

Learn about mindful practice that helps you cope with the emotional roller coaster. Connect with your feelings through hands-on activities. Are you struggling after the loss of your loved one? If you are, I invite you to join my 4-session grief support group, Mindful Grieving©. Participants will learn about mindful practice that helps them cope with their emotional roller coaster. They will also connect and express their feelings and thoughts through hands-on activities. Active mourning in a safe environment will build resilience and cultivate healing. In the last session, participants will create a vision for their future and plan the first few steps toward achieving it. I'm a certified facilitator for Facing the Mourning©, the grief support group program designed by the HeartLight Center in Denver. I created Mindful Grieving by adding mindful practice to the program proven effective. Learn more about Mindful Grieving at: https://www.lifetransitionguidance.com/mindful-grieving Register by March 3. Registration will close when the group has reached its maximum capacity. Facilitator: Surapsari ("Sari") Fujimaru is a Board Certified Coach with meditation training. She has been offering life guidance and promoting mindful living for 15 years. After losing her first husband, she vowed to help others cope with their loss once she has arrived in a place of joy and peace. She offers the March Mindful Grieving for free.