Optional Workout + $5 Yoga
This class is for beginners, those recovering from an injury, or people wanting to compliment their workouts and cardio. Seasoned yoga students can always benefit from the basics. You'll learn new breathing exercises and the fundamental principles of alignment. Yoga blocks will be available.
$5 for non-members, free for members. If you are a non-member, please bring $5 cash or venmo at the time of the event.
Bring your own mat. Pre-registration is not required, but recommended.
Burn Boot Camp invites you to their 45 minute bootcamp class prior to yoga at 9am. It is optional -- yet a challenge thrown your way for the day of a well-rounded self-care treat for your body!
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