Involution & Evolution Gong Meditation

848 South Lake Park Avenue,Hobart IN 46342

18 March, 2022

Description

A full moon meditation focused on completions followed up with a gong bath to relax your mind and body. This meditation is not entirely my own. I learned this and other techniques from amazing polarity therapy and craniosacral unwinding teachers at SWIHA, the Southwest Institute of Healing Arts in Arizona. This is just the cliff notes version for the average person to put into practice quickly to create huge life-changes. You know how some things are so simple we just discount them? This is one... This meditation is meant to be attended multiple times to really absorb it. You will catch more and more each time. Before, I tried to fit the lesson into a Gong Bath, but the lesson is the meat, the gong is the potatoes... an accentuator and tool to set the desired changes into "process." Starting a change. We call this being "in process." Lots of healers and people "doing the work" are perpetually "in process" as it seems, lol. ... but it doesn't all have to suck. That's why you should come back a few times. To move or change the relationship to whatever your specific "it" is. This meditation is simple but incredibly effective because intention and focus can be harnessed in a powerful way to both move out the old, and usher in what you WANT to be on your life's path. Perhaps old dreams long put in a corner may find themselves fluttering about in your periphery - anything is possible. And with the full moon creating the atmosphere of completions, it's the perfect time to shake off whatever you feel like you're done with or celebrate positive milestones. Please wear warm, comfy clothing and bring a thick yoga mat or bean bag chair - you'll be sitting or lying on the ground for a while. Encouraged to bring a blanket and pillow if desired. If you snore, you are not the first, nor will you be the last - no worries. Bring an open mind and a friend! Unwind - Body & Mind is a holistic pain management practice by Christine Pierce, practitioner of Craniosacral Unwinding, Polarity Therapy and Thai Massage.  Through training and observation, she has developed various unique and rewarding classes! For other classes and events, check out the Facebook Page https://www.facebook.com/UnwindStudioHobart/.