Rebalance your body through this meditative practice. Learn to keep a peaceful, confident mind even in the face of stress.
Join us for a great session which will help with your focus, balance and strength. Learn how to relax through movement and calm your mind. Leave feeling refreshed and centered. Previous experience is not required. Don't miss this opportunity to experience this amazing class in energy movement.
Body & Brain is a leader in holistic health, offering classes in TaiChi, yoga, meditation, and other mind body training programs
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