Boxing Fundamentals
Registration through our website is required. Click the link below to register for your class!
http://www.oceansideathleticclub.com/try-a-free-class
Class description:
If you have never boxed before or you want to perfect your boxing technique, this class is for you! In this class, you will learn boxing fundamentals that will prepare you for our group classes. This beginner's class will focus on the correct form of punches, defense, and footwork.
You can expect to jump rope, learn shadow boxing technique, proper stance and footwork training, work drills on the heavy bag, work with a partner, utilizing the focus mitts, and work on accurate form and timing
Space is limited, reserve your class today!
Required Gear:
Workout clothes, water bottle, boxing gloves, hand wraps.
We can rent gloves for $7 if anyone needs a pair on the fly.
Location:
918 Mission Ave, Oceanside 92054
Cross street Mission Ave/ Horne St
*We are where the old telescope shop used to be!
Arrival:
Front door access is located off the corner of Mission & Horne St.
Arrive at least 10 minutes prior to class start time (9:50AM)
***Attendees under the age of 18 must be accompanied by a parent or guardian.
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