Conversations & Cocktails: Be Kind to Yourself

4465 West Gandy Boulevard,Tampa FL 33611

23 February, 2022

Description

Join the Ekhos as we discuss the importance of self-care and strategies for living a healthier, more balanced life. Ekhos, a Tampa-based women's group, presents Conversations & Cocktails: Be Kind to Yourself on Wednesday, February 23rd, 2022 from 6-8 p.m. Self-care is just another name for taking care of your mind and your body, which is vital for your health and well-being. However, only 32% of women consistently make time for their self-care and 3 out of 4 women have an unhealthy relationship with food or their bodies. How can you make time for self-care when the demands of life eat up all of your time? During this event, panelists will look at the importance of self-care, and discuss strategies for success to live a healthier, balanced life as we continue into the new year. Follow the Conversations & Cocktails page on Facebook for the latest news related to this event: https://www.facebook.com/EkhosTampa/. One drink and light bites are included with each ticket. The Ekhos were founded in 2007 around a dinner table by a group of young women looking to enhance friendships and networking opportunities among local professionals. The Ekhos are forward thinking professional women between the ages of 25 and 40 who are passionate about supporting and connecting women in the Tampa Bay. We host networking events designed to help young professional women maintain meaningful connections with peers in their community, while nurturing professional growth through conversation and informal mentoring. Our signature event, Conversation & Cocktails, provides guided conversations and networking opportunities designed for young professional women to enhance social connection and their overall professional development.  Conversation & Cocktails is a program of the Ekhos which meets the unique needs of young women to create positive change in our community.