Plant Into Power

208 West Powell Lane,Austin TX 78753

05 March, 2022

Description

Plant Into Power is a workshop designed to teach you the skills/knowledge on how to use your feet to generate more power and better balance! Our one hour Plant into Power workshop will go over; Balance & Power PrinciplesFunctional Anatomy of BalanceBalance DrillsFoot & Ankle MobilizationsCome learn how you can pursue your potential by learning how to best use and take care of your feet so they can take care of you during your workouts & life!