It’s Time to Support Your Hormones At the Cell Level by Learning Techniques That You Can Use From Day 1 to 28 to Have a Full Period Fix!
If you, or your daughter, has been struggling with period problems, this class is for you!
We will break dow:
How to Take Inventory of Your Current Hormone HealthThe Menstrual Cycle, in GeneralYour unique needs during your Follicular Phase and Luteal PhaseThe Causes of Common Problems Like Cramping, Heavy Periods, Lack of Period, Irregular Periods, and More!How Tracking Your Temperatures and Pulses can give you insight into thyroid and stress hormonesAll about Estrogen Detoxification!Easy Ways to Naturally Boost Your Progesterone ProductionHow foods are vital to properly nourish the body, leading to balanced hormones
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