Half Marathon Training 2021-2022

Sports

2798 Holmes Street,Livermore CA 94550

26 February, 2022

Description

SEASON 6: Trivalley Running Club will host 12-weeks of FREE group-run events from December 18, 2021, to March 5, 2022. Join us! SEASON 6: Trivalley Running Club will host 12-weeks of FREE group-run events from December 18, 2021, to March 5, 2022. Whether you were a beginner or long-time runners, come train with us and support our running community. For Livermore Half Marathon runners, we have a half marathon training program and suggested mileage. We'll plan to use the Livermore Half Marathon course map for our group runs. We will kick off our Week 1 group run on Saturday, December 18, 2021, for our Season 6 training program. We will meet once a week every Saturday, 7:30 AM (Meetup at 7:15 AM), for 12-weeks at Independence Park, Livermore. Below is our training group run plan, meetup location, and start run time. We encourage runners to set up weekday runs near where they live and train together. Half Marathon Training Plan: Every Saturday/Sunday, 7:30 AM PT Week 1: 18-Dec-2021, 4 milesWeek 2: 26-Dec-2021, 4 miles (Sun)Week 3: 02-Jan-2022, 5 miles (Sun)Week 4: 08-Jan-2022, 6 milesWeek 5: 15-Jan-2022, 7 milesWeek 6: 22-Jan-2022, 8 milesWeek 7: 29-Jan-2022, 9 milesWeek 8: 05-Feb-2022, 10 milesWeek 9: 12-Feb-2022, 11 milesWeek 10: 19-Feb-2022, 12 milesWeek 11: 26-Feb-2022, 6 milesWeek 12: 05-Mar-2022, 3 miles (Shakeout run)Race day: 06-Mar-2022 Co-Founder of Trivalley Running Club Michael V. Website: Trivalley Running Club half marathon training program We are a group of passionate active runners in East Bay area. We have weekday/weekend free group runs for runners of all pace levels. For more information about our club, please visit our website trivalleyrunning.org or send us an email at [email protected].

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