CPH Beginner Running Club

1051 Hummel Ave,Lemoyne PA 17043

26 February, 2022

Description

A great group of supportive people that come together to improve personal health while motivating and encouraging each other every week! Maybe you have tried Couch to 5K and it was a start or maybe it was just frustrating. Maybe you are recovering from some injuries or just don't want any new ones! If you need some motivation and guidance on jogging/running and doing it safely, join our 7 week group. The runs will be Saturday mornings starting February 26th. We will meet at Central Penn Health Studio in Lemoyne at 7:00am to complete 40-50 minutes of jogging, walk/run or running depending on your current fitness level. Melissa Mann and Kelly Potteiger will be leading the sessions. The cost is only $50 for the 7 week program. Buy your tickets to reserve your spot today! We will be inside for workouts if the weather is not good outside as we transition out of winter weather!