March Conversation: Increase Your Energy, Change Your Life

750 Cypress Station Drive,Louisville KY 40207

17 March, 2022

Description

Carlos Rivas, MS, CSCS, ACSM-CPT will help you learn how to boost your energy for a better life at work and home. We all want to perform. To be our best when it matters most – in work and life. Yet in today’s stress-filled, 24/7 world, we can feel unfocused, irrelevant, and tired. Get ready to change! What You Can Expect To Learn: Learn how to be an ideal performer Learn to harness the power of awareness and stay engaged ALL day long Learn how to increase your energy with 3 simple steps The one thing you need to create a better life at work and at home Discover how to influence the most important person in your life ABOUT CARLOS RIVAS MS, CSCS, ACSM, ACLS holds bachelor’s degrees in Exercise Science & Sports Medicine, Health Promotion and Counseling, and a Master’s degree in Exercise Physiology. Carlos has over 25 years of experience and has completed over 20,000 hours of personal training coaching sessions. He is best known for coaching & developing highly productive people. Carlos is also a highly sought presenter, a TED talk presenter, a health and wellness consultant, and is recognized as one of the top performance coaches in the country. Carlos is the Fox 41 WDRB health and wellbeing expert, having created over 100 episodes to help our community improve their lives. He is also the creator and developer of the highly successful Myheadcoach app and the founder of the Myheadcoach Peak Performance Studio, located in Louisville, KY.